Strength training - it's a love hate thing

I started a new little program to boost my strength.  I started with some Plyometrics and I remembered how much I love Plyo!  I definitely am a little bit out of shape to do that sort of stuff, so it is a very good thing that I will be doing these things daily.  I did a fast 1 mile on the treadmill first as a warm up.  In my head, I only want to run and these workout videos are lame.  But then when I actually do it, I really have at LEAST as much fun as a treadmill fun.  Plus, the only injuries I have ever had as a runner came from me having weak spots in my hips and/or legs.  This should totally help that. After the workout it was clear I need to do this about 421 times more before I am proficient.:)


Today I went to our old house to take care of a few things before we officially sell it.  Almost there!!

It looks like Max had a fun time at school while I was busy.