Today on my way in to work I realized my arms were a little sore.. Odd because I didn't do any workout this morning - I am taking a day off of my early run to try and kick the rest of this cold (it didn't get any worse so a tiny bit of sleep must have helped?). Then I remembered the pushups. My lame-o 5 fish floppy pushups made my arms sore! Yikes I am bad at pushups. So I took a quick break prior to a pump session & did 5 more. I do have arm strength - I can carry my two year old around for an hour without any issue. He's pretty light, but still that is something...
But apparently those are totally different muscles. I just looked it up. Traditional pushups use triceps, pectoral muscles and shoulders. Kid carrying uses more biceps, plus shoulders & core. Totally different. Hooray for working on my triceps!
I wanted to throw a crockpot meal in today (I have one ready!) but I did not leave myself 2 minutes to throw it together. So we will have that tomorrow. Oh well!
Sock in my pocket = Eleanor wanted to make sure I didn't forget about her while I was at work today.
No comments:
Post a Comment