It is actually a total of 13 weeks, and I need to hit the reset button quickly. Just for a week or two. Little E has been up at night (hello, no sleep), and I have been drinking gobs of coffee to compensate. And, let's be honest, I was drinking gobs of coffee even before that. But with the lack of sleep I actually had to skip my workout yesterday. Instead of getting all upset about being off track, I decided I am just going to take a little break in the middle of my 13 weeks to hit the reset button. I am going to do a cleanse + yoga this week. I already started super clean eating yesterday - will kick the coffee tomorrow. Then, when I feel ready to get back to the intense workout program, I'll just repeat week 5 before continuing.
I am a little nervous about avoiding coffee... but we are going to do 5 days coffee free leading up to my birthday. Time for more of this.
Ready? Go!
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